About Forever Dance
Forever Dance is a unique and creative experience where you can enjoy the love of dance in a nurturing and supportive environment. You will be gently guided, feel the lightness and grace of the movements, be enchanted by magical and delightful music, and be surrounded by friendly, supportive and like minded friends.
Forever Dance believes that not only can everybody dance, but also that they should be encouraged to express what makes them unique, and that they should be celebrated in whatever way they choose to move.
Dance at Forever Dance is not only a beautiful form of exercise for the body, it is also an uplifting experience for the mind and soul, and a gateway into a magical realm where everyone is welcome.
Forever Dance offers classes for :
Adults
Over 50's
Over 65's
Retirement Communities
Nursing Homes
Stroke Recovery
Dementia
Parkinsons
RAD Silver Swans
Dance Classes
Classes are an unparalleled mixture of physical exercise, combined with creative movement and the use of props to enrich both the body and the brain.
Ballet
Classes tailored for adults wanting to explore the beautiful world of ballet, the technique, the music and the joy. A graceful way to keep fit and toned.
Classes are run by an experienced and qualified Royal Academy of Dance registered teacher who is also Silver Swans licensed.
Over 65's Dance Fitness Monday 11 - 12 noon
To the soundtrack of your favourite music, and based on easy to follow dance movements, this class is the most enjoyable way to keep the body active and happy. Suitable for all levels of mobility and fitness. Exercises are done both standing and seated to cater for all abilities.
Classes are held at Cypress Gardens in Clear Island Waters
No need to be a resident, everybody is welcome!
Adult Dance Therapy Thursday 12noon - 1pm
Dance Therapy is a fun and stimulating way to incorporate your physical and mental therapy with the joy of fun, friendship and inspiring music. Exercises are suitable for any level of mobility and can be done in or out of the chair. You will feel uplifted by the end of the class, and inspired to move more and more!
Over 50's Dance Fitness Wednesday 9:30 - 10:30am
A fun and engaging way to keep fit with easy to follow dance steps and fab music!
Fun - Fitness - Friendship - All in the one class!
Specialised Dance Classes
Forever Dance offers a dance class/movement to music service for :
Retirement Communities
Nursing Homes
Parkinsons
Dementia
Classes incorporate creative movement to music with the use of original props to keep the body active, stimulate the mind and most importantly to bring joy to all who participate!
Your Teacher
Cathie is an experienced Royal Academy of Dance Registered Teacher and Silver Swans Licensee. Both the Royal Academy of Dance and the Silver Swans program are recognised worldwide. Cathie also holds a Bachelor of Business.
Cathie is passionate about sharing the love of dance with everybody. She thrives on discovering what makes everybody unique, and delights in discovering the best way to deliver dance in the best way for each person.
Ready to fulfill your dance dreams?
Come along and be welcomed into our class, and experience the joy of dreaming with your feet, imagining with your body and flying with your friends.